Personal Trainer

Personal Training

What to Expect?

Our Personal Training gives individuals a choice of what type of session and equipment they want to work on within the centre, under the professional guidance of our Rehab Therapists, to elevate their lifestyle and well-being. These sessions can vary between circuit-based activities, reformer pilates or even be used as a massage if having a rest week.

Personal Trainer

What makes our Personal Training different?

Sports Massage Therapy

Back Pain Clinic

1:1 Pilates

Personal Training

Knee Clinic


ready to improve your health

Ready to get started?

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